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Sneaking Physical Exercise into Sedentary Work Life: Design Explorations of Ambient Reminders in Opportune Moments | IEEE Conference Publication | IEEE Xplore

Sneaking Physical Exercise into Sedentary Work Life: Design Explorations of Ambient Reminders in Opportune Moments


Abstract:

Prolonged sitting at work can have a negative effect on health, which can be mitigated by engaging in compensatory physical activity. By following a constructive-design-r...Show More

Abstract:

Prolonged sitting at work can have a negative effect on health, which can be mitigated by engaging in compensatory physical activity. By following a constructive-design-research approach, we developed two interactive prototypes of ambient reminders for encouraging physical exercise in opportune moments at the workplace. To explore the perceived usefulness of the concepts, we conducted a user study with office workers. We report on our lessons learned about what makes a moment during daily work opportune for reminding and conducting a physical exercise, of how to identify these moments with sensing technology, and how to provide unobtrusive but effective notifications during these moments.
Date of Conference: 10-13 June 2019
Date Added to IEEE Xplore: 21 November 2019
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Conference Location: Xi'an, China

References

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