As the Internet of Things (IoT) continues to expand, the need to combine communication technologies to cope with the limitations of one another and to support more diverse requirements will proceed to increase. Consequently, we started to see IoT devices being equipped with multiple radio technologies to connect to different networks over time. However, the detection of the available radio technologies in an energy-efficient way for devices with limited battery capacity and processing power has not yet been investigated. As this is not a straightforward task, a novel approach in such heterogeneous networks is required. This article analyzes different low-power wide-area network technologies and how they can be integrated in such a heterogeneous system. Our contributions are threefold. First, an optimal protocol stack for a constrained device with access to multiple communication technologies is put forward to hide the underlying complexity for the application layer. Next, the architecture to hide the complexity of a heterogeneous network is presented. Finally, it is demonstrated how devices with limited processing power and battery capacity can have access to higher bandwidth networks combined with longer range networks and on top are able to save energy compared to their homogeneous counterparts, by measuring the impact of the novel vertical handover algorithm.