In recent years, the As-Rigid-As-Possible (ARAP) shape deformation and shape interpolation techniques gained popularity, and the ARAP energy was successfully used in other applications as well. We improve the ARAP animation technique in two aspects. First, we introduce a new ARAP-type energy, named SR-ARAP, which has a consistent discretization for surfaces (triangle meshes). The quality of our new surface deformation scheme competes with the quality of the volumetric ARAP deformation (for tetrahedral meshes). Second, we propose a new ARAP shape interpolation method that is superior to prior art also based on the ARAP energy. This method is compatible with our new SR-ARAP energy, as well as with the ARAP volume energy.