Abstract
We present results from a study that examines impact of persuasive reminders and virtual rehearsal on the effectiveness of a Behavior Change Support System. Good Life Compass is a web-based BCSS aimed at supporting people with mild to moderate depression without face-to-face therapy. The content of virtual rehearsal were drawn from Acceptance and Commitment Therapy. Eligible participants were randomized into an intervention study and a control (wait-list) group. In this paper, both groups shall be reported as intervention group 1 and 2 respectively. For data collection, we employed semi-structured questionnaires and post-study interviews. As a result, participants acknowledged persuasive reminders as being helpful in completing weekly tasks and virtual rehearsal as an effective technique for learning new behaviors.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Preview
Unable to display preview. Download preview PDF.
Similar content being viewed by others
References
Aromaa, E., Tolvanen, A., Tuulari, J., Wahlbeck, K.: Personal stigma and use of mental health services among people with depression in a general population in Finland. BMC Psychiatry 11(1), 52 (2011)
Consolvo, S., Klasnja, P., McDonald, D.W., Landay, J.A.: Goal-setting considerations for persuasive technologies that encourage physical activity. In: Proceedings of the 4th International Conference on Persuasive Technology, p. 8. ACM (2009)
Oinas-Kukkonen, H., Harjumaa, M.: Persuasive Systems Design: Key Issues, Process Model, and System Features. Communications of the Association for Information Systems 24, Article 28, 485–500 (2009)
Andersson, G., Cuijpers, P.: Internet-based and other computerized psychological treatments for adult depression: a Meta-analysis. Cog. Behav. Ther. 38(4), 196–205 (2009)
Hayes, S.C., Luoma, J.B., Bond, F.W., Masuda, A., Lilles, J.: Acceptance and Commitment Therapy: Model, Processes and Outcomes. Behavioral Research and Therapy 44, 1–25 (2005)
Consolvo, S., McDonald, D.W., Landay, J.A.: Theory-driven design strategies for technologies that support behavior change in everyday life. In: Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, pp. 405–414. ACM (2009)
Thorpe, G.L., Hecker, J.E., Cavallaro, L.A., Kulberg, G.E.: Insight Versus Rehearsal in Cognitive-Behavior Therapy: A Crossover Study with Sixteen Phobics. Behavioural Psychotherapy 15(4), 319–336 (1987)
Oinas-Kukkonen, H.: A foundation for the study of behavior change support systems. Personal and Ubiquitous Computing 17(6), 1223–1235 (2013)
Fogg, B.J.: Persuasive technology: using computers to change what we think and do. Ubiquity, 5 (December 2002)
Fry, J.P., Neff, R.A.: Periodic Prompts and Reminders in Health Promotion and Health Behavior Interventions: Systematic Review. Journal of Medical Internet Research 11(2), e16 (2009)
Haynes, S.N., O’Brien, W., Kaholokula, J.: Behavioral assessment and case formulation. Wiley. com (2011)
Lappalainen, R., Lehtonen, T., Skarp, E., Taubert, E., Ojanen, M., Hayes, S.C.: The Impact of CBT and ACT Models Using Psychology Trainee Therapists A Preliminary Controlled Effectiveness Trial. Behavior Modification 31(4), 488–511 (2007)
Beck, A.T., Ward, C., Mendelson, M.: Beck depression inventory (BDI). Arch. Gen. Psychiatry 4(6), 561–571 (1961)
Sjögren-Rönkä, T., Ojanen, M.T., Leskinen, E.K., Mustalampi, S.T., Mälkiä, E.A.: Physical and psychosocial prerequisites of functioning in relation to work ability and general subjective well-being among office workers. Scandinavian Journal of Work, Environment & Health, 184–190 (2002)
Kelders, S.M., et al.: Persuasive system design does matter: a systematic review of adherence to web-based interventions. Journal of Medical Internet Research 14(6) (2012)
Bandura, A., Adams, N.E.: Analysis of self-efficacy theory of behavioral change. Cognitive Therapy and Research 1(4), 287–310 (1977)
Legris, P., Ingham, J., Collerette, P.: Why do people use information technology? A critical review of the technology acceptance model. Information & Management 40(3), 191–204 (2003)
Arroyo, E., Bonanni, L., Selker, T.: Waterbot: exploring feedback and persuasive techniques at the sink. In: Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, pp. 631–639. ACM (April 2005)
Williams, A., Manias, E., Walker, R.: Interventions to improve medication adherence in people with multiple chronic conditions: a systematic review. Journal of Advanced Nursing 63(2), 132–143 (2008)
Delone, W.H.: The DeLone and McLean model of information systems success: a ten-year update. Journal of Management Information Systems 19(4), 9–30 (2003)
Bickmore, T.W., Mauer, D., Crespo, F., Brown, T.: Persuasion, task interruption and health regimen adherence. In: de Kort, Y.A.W., IJsselsteijn, W.A., Midden, C., Eggen, B., Fogg, B.J. (eds.) PERSUASIVE 2007. LNCS, vol. 4744, pp. 1–11. Springer, Heidelberg (2007)
Segal, D.L., Coolidge, F.L., Cahill, B.S., O’Riley, A.A.: Psychometric properties of the Beck Depression Inventory—II (BDI-II) among community-dwelling older adults. Behavior Modification 32(1), 3–20 (2008)
Miles, M.B., Huberman, A.M.: Qualitative data analysis: An expanded sourcebook. Sage (1994)
Warmerdam, L., van Straten, A., Twisk, J., Riper, H., Cuijpers, P.: Internet-based treatment for adults with depressive symptoms: randomized controlled trial. Journal of Medical Internet Research 10(4) (2008)
Beck, J.S.: Cognitive behavior therapy: Basics and beyond. Guilford Press (2011)
Tørning, K., Oinas-Kukkonen, H.: Persuasive System Design: State of Art and Future Directions. In: Proceedings of the Fourth International Conference on Persuasive Technology, Claremont, CA, USA, April 26-29. ACM International Conference Proceeding Series, vol. 350 (2009)
Author information
Authors and Affiliations
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2014 Springer International Publishing Switzerland
About this paper
Cite this paper
Langrial, S., Oinas-Kukkonen, H., Lappalainen, P., Lappalainen, R. (2014). Managing Depression through a Behavior Change Support System without Face-to-Face Therapy. In: Spagnolli, A., Chittaro, L., Gamberini, L. (eds) Persuasive Technology. PERSUASIVE 2014. Lecture Notes in Computer Science, vol 8462. Springer, Cham. https://doi.org/10.1007/978-3-319-07127-5_14
Download citation
DOI: https://doi.org/10.1007/978-3-319-07127-5_14
Publisher Name: Springer, Cham
Print ISBN: 978-3-319-07126-8
Online ISBN: 978-3-319-07127-5
eBook Packages: Computer ScienceComputer Science (R0)