skip to main content
10.1145/3267305.3267690acmconferencesArticle/Chapter ViewAbstractPublication PagesubicompConference Proceedingsconference-collections
short-paper

Effectiveness of the Alpha Calibration with a Brain-Computer Interface for College Students

Published: 08 October 2018 Publication History

Abstract

During college, students make important decisions that will affect the rest of their life while also dealing with the burdens of social and academic expectations, often while living alone for the first time. For these reasons, stress deteriorates mental health and ability to relax. Meditation has been shown to reduce stress and mitigate its negative effects. EEG activity in the alpha spectrum has been shown to increase during meditative sessions and has been linked to feelings of relaxation. In this study, students without being given training in meditative practices, are asked to try to clear their mind and meditate for 10 minutes. Participants were also given a questionnaire to help determine if they were able to clear their thoughts. Results show that 77.14% of participants were not able to clear their mind for proper meditation. This shows that students do not usually have a natural ability to relax and meditate.

References

[1]
L.I. Aftanas, S.A. Golocheikine. 2001. Human anterior frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high resolution EEG investigation of meditation. Neuroscience Letters. Rev 310: 57--60.
[2]
American College Health Association. American College Health Association-National College Health Assessment (ACHA- NCHA) spring 2004 reference group data report (abridged). Journal of American College Health. 2006; Rev 54: 201--211.
[3]
Gloria R. Deckro, et al. 2002. The Evaluation of a Mind/Body Intervention to Reduce Psychological Distress and Perceived Stress in College Students. Journal of American College Health. Vol. 50, No. 6.
[4]
Jim Lagopoulos, et al. 2009. Increased theta and alpha EEG activity during nondirective meditation. The Journal of Alternative and Complimentary Medicine. Vol. 15, No. 11: 1187--1192.
[5]
Doug Oman, et al. 2008. Meditation lowers stress and supports forgiveness among college students: A randomized controlled trial. Journal of American College Health. Vol. 56, No. 5.
[6]
Fred Travis, et al. 2009. Effects of transcendental meditation practice on brain functioning and stress reactivity in college students. International Journal of Psychology. Rev. 71: 170--176.

Cited By

View all
  • (2021)Cognitive and Affective Brain–Computer Interfaces for Improving Learning Strategies and Enhancing Student Capabilities: A Systematic Literature ReviewIEEE Access10.1109/ACCESS.2021.31152639(134122-134147)Online publication date: 2021
  • (2020)Mixed Reality for Stress ReliefProceedings of the Fourteenth International Conference on Tangible, Embedded, and Embodied Interaction10.1145/3374920.3374996(937-942)Online publication date: 9-Feb-2020

Index Terms

  1. Effectiveness of the Alpha Calibration with a Brain-Computer Interface for College Students

    Recommendations

    Comments

    Information & Contributors

    Information

    Published In

    cover image ACM Conferences
    UbiComp '18: Proceedings of the 2018 ACM International Joint Conference and 2018 International Symposium on Pervasive and Ubiquitous Computing and Wearable Computers
    October 2018
    1881 pages
    ISBN:9781450359665
    DOI:10.1145/3267305
    Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for components of this work owned by others than the author(s) must be honored. Abstracting with credit is permitted. To copy otherwise, or republish, to post on servers or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from [email protected].

    Sponsors

    In-Cooperation

    Publisher

    Association for Computing Machinery

    New York, NY, United States

    Publication History

    Published: 08 October 2018

    Permissions

    Request permissions for this article.

    Check for updates

    Author Tags

    1. Brain-Computer Interfaces
    2. EEG
    3. alpha state
    4. meditation

    Qualifiers

    • Short-paper
    • Research
    • Refereed limited

    Conference

    UbiComp '18
    Sponsor:

    Acceptance Rates

    Overall Acceptance Rate 764 of 2,912 submissions, 26%

    Contributors

    Other Metrics

    Bibliometrics & Citations

    Bibliometrics

    Article Metrics

    • Downloads (Last 12 months)5
    • Downloads (Last 6 weeks)1
    Reflects downloads up to 05 Mar 2025

    Other Metrics

    Citations

    Cited By

    View all
    • (2021)Cognitive and Affective Brain–Computer Interfaces for Improving Learning Strategies and Enhancing Student Capabilities: A Systematic Literature ReviewIEEE Access10.1109/ACCESS.2021.31152639(134122-134147)Online publication date: 2021
    • (2020)Mixed Reality for Stress ReliefProceedings of the Fourteenth International Conference on Tangible, Embedded, and Embodied Interaction10.1145/3374920.3374996(937-942)Online publication date: 9-Feb-2020

    View Options

    Login options

    View options

    PDF

    View or Download as a PDF file.

    PDF

    eReader

    View online with eReader.

    eReader

    Figures

    Tables

    Media

    Share

    Share

    Share this Publication link

    Share on social media