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Designing for Emotional Well-being: Integrating Persuasion and Customization into Mental Health Technologies

Published: 07 May 2021 Publication History

Abstract

A growing body of work has emphasized the need for customizability and flexibility in mobile health technologies to increase support user autonomy. However, customization may be burdensome for people with motivational and cognitive challenges, such as those with mental illnesses, and the optimal level and type of customizability are unclear. Based on 32 interviews with people who experience symptoms of depression and anxiety, we examine how individuals use and customize mental health apps to manage their symptoms. Our findings suggest that participants’ engagement with the apps is affected by their level of energy and motivation, depending on the severity of symptoms. Customization is deemed desirable when the required user effort does not exceed users’ mental and motivational capacity and when ample resources are available. We discuss how customizable systems can increase autonomy without overburdening users in the context of mental health.

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cover image ACM Conferences
CHI '21: Proceedings of the 2021 CHI Conference on Human Factors in Computing Systems
May 2021
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ISBN:9781450380966
DOI:10.1145/3411764
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Author Tags

  1. behavior change
  2. customization
  3. ethics
  4. mHealth
  5. mental health
  6. mobile apps
  7. persuasion

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  • (2024)Exploring the Utility of Emotion Recognition Systems in HealthcareUsing Machine Learning to Detect Emotions and Predict Human Psychology10.4018/979-8-3693-1910-9.ch011(245-271)Online publication date: 12-Apr-2024
  • (2024)A Smartphone App to Support Self-Management for People Living With Sjögren's Syndrome: Qualitative Co-Design WorkshopsJMIR Human Factors10.2196/5417211(e54172)Online publication date: 17-Apr-2024
  • (2024)“It tracks me!”: An analysis of apple watch nudging and user adoption mechanismsHealth Informatics Journal10.1177/1460458224129140530:4Online publication date: 14-Nov-2024
  • (2024)"Actually I Can Count My Blessings": User-Centered Design of an Application to Promote Gratitude Among Young AdultsProceedings of the ACM on Human-Computer Interaction10.1145/36869368:CSCW2(1-29)Online publication date: 8-Nov-2024
  • (2024)Better Living Through Creepy Technology? Exploring Tensions Between a Novel Class of Well-Being Apps and Affective Discomfort in App CultureProceedings of the ACM on Human-Computer Interaction10.1145/36372998:CSCW1(1-39)Online publication date: 26-Apr-2024
  • (2024)Multi-stakeholder Perspectives on Mental Health Screening Tools for ChildrenProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642604(1-15)Online publication date: 11-May-2024
  • (2024)"Unrest and trauma stays with you!": Navigating mental health and professional service-seeking in KashmirProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642507(1-17)Online publication date: 11-May-2024
  • (2024)Supporting Cognitive Reappraisal With Digital Technology: A Content Analysis and Scoping Review of Challenges, Interventions, and Future DirectionsProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642488(1-17)Online publication date: 11-May-2024
  • (2024)Investigating Contextual Notifications to Drive Self-Monitoring in mHealth Apps for Weight MaintenanceProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3641993(1-21)Online publication date: 11-May-2024
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