Application of the perspective based on virtual reality technology to relieve anxiety in practice

Virtual reality technology is a new comprehensive technology with computer technology as the core. It makes comprehensive use of computer 3D graphics technology, simulation technology, sensing technology and display technology to generate almost real visual, auditory, tactile and sensory 3D models. The goal is to create a highly immersive and highly immersive non-realistic environment. With the help of computer programming, virtual reality technology can produce virtual scenes and related stimuli needed to relieve anxiety, with immersive, interactive and present-thinking ability. It can break through the limitation of traditional anxiety treatment and make the treatment process operable. This paper reviews the application of virtual reality technology in anxiety relief, chatbot generation model based on Seq2seq, equipment requirements and mechanisms. It has unique advantages over traditional therapies, but it also has some limitations. Future developments should consider technological innovation and standardization of treatment options.